Healthy Nutrition Seminar at Bahçeşehir Bilfen High Schools

     As part of the secondary school orientation program, Bahçeşehir Bilfen High Schools continue to organize awareness seminars for 9th-grade students. In a seminar planned by the Guidance Department, our 2019 Science High School graduate, Dietitian Hilal Çoban, met with the students and delivered a presentation on “Healthy Nutrition.”

     The seminar addressed topics such as the importance of a balanced diet, the essential food groups for adolescents, common unhealthy dieting habits, water consumption, and the benefits of maintaining regular meal routines. Dietitian Çoban answered students’ questions and shared practical suggestions they could incorporate into their daily lives. By the end of this informative and interactive presentation, students not only learned the key steps to a healthy lifestyle but also became aware of the impact of nutrition on academic achievement and overall quality of life. We would like to extend our sincere thanks to Dietitian Hilal Çoban for contributing to this valuable event that supports the physical and mental development of our students.