EXAM ANXIETY SEMINAR AT BILFEN ISKENDERUN HIGH SCHOOLS

A seminar on "Exam Process and Anxiety Management" was organized at Bilfen Iskenderun High Schools on Friday, April 18, 2025, with the participation of 8th and 12th grade students. The seminar featured adolescent psychiatrist Dr. Alper Yılmaz as the keynote speaker, who informed students about methods for coping with exam anxiety. The practical exercises on breathing techniques and positive thinking strategies presented during the seminar were met with great interest by the students. Through this seminar, students not only learned how to manage exam anxiety but also gained psychological resilience for the exam period. The seminar concluded with a commemorative photograph.